Resources

Life is about rhythm. We vibrate, our hearts are pumping blood, we are a rhythm machine, that's what we are.

Book Recommendations

Electric Body, Electric Health by Eileen Day Mckusick
The Quantum Revelation, A Radical Synthesis of Science and Spirituality by Paul Levy
Breathing: The Masterkey to Self healing: The Benefits of Breathwork by Andrew Weil
Peace is Every Breath, A Practice for our Busy Lives by Thich Nh́ât Hạnh
This is What it Sounds Like by Dr. Susan Rogers and Ogi Ogas

Websites I admire with detailed explanations.

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